One of the questions that I hear most in our Kids Karate classes is “when do I get my next stripe or belt?”. Of course, you have all pro...

I hear a lot of students who “can’t wait until they are a Black Belt.” It’s a great goal and one to keep and work hard towards. I would l...

In our Karate training we have a list of 8 Virtues. These are things we work on improving and perfecting in our everyday lives, much lik...

The large majority of our Karate training is physical. We are punching, kicking, blocking, calisthenics, etc. We do a lot of different ...

There is a concept that I latched onto a few years ago that really helped catapult me out of both personal and professional ruts. I cert...

“Karate” translates to: “Kara” = empty, “Te” = hand, which you can now see is where the name of this Blog came from. Karate was develope...

I can tell you that martial arts training is the best thing you can do for yourself or your child. And while I believe that to be 100% t...

“Success and failure are not some huge event, they are an accumulation of many little events.” -Jim Rohn Karate training takes a lot of w...

Uechi Ryu Karate is such a positive part of my life and there really isn’t one aspect of my training that I don’t enjoy. Of all the phys...

I love quotes. They make me feel (and hopefully seem) smart without having to put in the hard work. I heard a good one recently from a ...

Why should I study Karate? You probably haven’t been attacked by ninjas lately. You probably haven’t been in a bar fight, street fight, ...

603 Karate's blog "The Empty Hand" will be coming soon with new posts. Please "Like" 603 Karate on Facebook for updates when I post new ...