603karate
4 Reasons To Throw Out Your Pepper Spray NOW!
My 4 Reasons Why 99% of People Carrying Pepper Spray Should Throw It Away NOW!! First off, pepper spray is a very useful and effective...
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"The Empty Hand"
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603karate
- May 2
- 2 min
4 Ways Martial Arts Training Will Ruin Your Next Doctor's Visit
If you’ve ever considered taking up a martial art, now is the perfect time to do so. Not only is martial arts training a great way to...
6 views
603karate
- Apr 18
- 1 min
Why watch when you can play?
I loved team sports growing up. I was better at some sports than others, but I loved the excitement of being on a team and helping...
2 views
603karate
- Apr 4
- 2 min
Block Punches With Your Face (if you want)...
Is what I teach Practical? I’ve been involved in the martial arts for over 20 years now. People start the martial arts for all types of...
4 views
603karate
- Mar 21
- 2 min
What's On My Mind? The Secret to Self Defense
I've been thinking... I've been in the martial arts for a long time. And maybe there aren't any real "secrets" to the martial arts, but...
28 views
603karate
- Mar 15
- 1 min
Work With People You Don't Like
And no, I don't mean an enemy. And I don't even mean people you don't like personally. What I really mean is, work with people in class...
9 views
603karate
- Mar 7
- 3 min
What is a REAL Fight Like??
I hope you have never been in a physical fight. And if you have, I hope you never are again. They can be fun to watch in the movies. ...
21 views
603karate
- Feb 26
- 2 min
ANYONE Can Do This (the "603 Guarantee")!
I get asked this a lot (and mostly from Adults): "Do you think that I can do Karate? I've never done it before and I'm not in the best...
12 views
603karate
- Feb 26
- 2 min
Benefits of Karate for Children
I wanted to take this opportunity to share with you the many benefits of martial arts for children. Martial arts can help children...
9 views
603karate
- Feb 21
- 2 min
The MOST Important Thing for Self-Defense
What would be your first 3 guesses? Incredible strength maybe? Bruce Lee like reflexes? How about reading someone's mind so you know...
18 views
603karate
- Feb 14
- 1 min
The MOST Important Part of Your Training
Strong punches? Solid kicks? Flawless Katas? These are all important parts of your training. These are goals. Maybe you want to be...
11 views
603karate
- Feb 7
- 1 min
Are you Motivated Yet?
I get to talk to a lot of interesting people by running a dojo. I hear a lot of great stories as to why they are training or why they...
5 views
603karate
- Jan 31
- 2 min
Are you "Street" ready?
Would you be prepared today, right now, if someone attacked you on the street? Most people are not. Some say they are, but deep down...
14 views
603karate
- Jun 14, 2020
- 2 min
#1 Way to Get the Most Out of Your Karate Training
One of the questions that I hear most in our Kids Karate classes is “when do I get my next stripe or belt?”. Of course, you have all...
27 views
603karate
- Feb 2, 2020
- 1 min
A Special Karate Guarantee (actually 2!)
I hear a lot of students who “can’t wait until they are a Black Belt.” It’s a great goal and one to keep and work hard towards. I would...
28 views
603karate
- Jan 6, 2020
- 2 min
The Forgotten Virtue
In our Karate training we have a list of 8 Virtues. These are things we work on improving and perfecting in our everyday lives, much...
17 views
603karate
- Apr 22, 2019
- 2 min
BEING vs HAVING a Black Belt
The large majority of our Karate training is physical. We are punching, kicking, blocking, calisthenics, etc. We do a lot of different...
37 views
603karate
- Mar 26, 2019
- 2 min
Work Harder on Yourself!
There is a concept that I latched onto a few years ago that really helped catapult me out of both personal and professional ruts. I...
17 views
603karate
- Dec 17, 2018
- 2 min
Using your Empty Hand for the Ultimate Self-defense
“Karate” translates to: “Kara” = empty, “Te” = hand, which you can now see is where the name of this Blog came from. Karate was...
19 views
603karate
- Nov 7, 2018
- 5 min
The Science of Karate Training
I can tell you that martial arts training is the best thing you can do for yourself or your child. And while I believe that to be 100%...
23 views
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