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3-Second Self-Defense Plan
Accelerate your learning with
private Self-Defense training.
Private Self-Defense Lessons can either be:
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One-time lesson, or
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Ongoing lessons
Either way, you'll want to START HERE
603 Karate's
3-Second Self-Defense Plan
Things happen fast in a real fight.
The first few seconds often determine everything.
If you don’t know what to do, your body begins working against you.
Most people believe they’ll “rise to the occasion.”
In reality:
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Your hands stop working the way you expect
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Your vision narrows and your awareness collapses
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Your brain struggles to process what’s happening
And all of it happens in seconds.
With the right training, you can learn to function through these effects instead of freezing from them.
That is what this program is designed to teach.
What makes this training different?
It's always better to know what to expect, isn't it?
That's exactly what the "3-Second Self-Defense Plan" is designed to do.
You'll learn
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The attacks people are most likely to face
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Simple, effective responses that work under pressure
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What to do immediately after an encounter to improve your safety
This is not just a bunch of random techniques thrown together to impress you.
This training is based on research, personal experience, and expert guidance.
Plus, it's 100% GUARANTEED!
If you honestly feel you received no value from the training, you pay nothing.
(Spoiler Alert: Nobody has ever asked for their money back.)
Why train with me?
If your plumbing backed up, would you rather hire the plumber who has read books about fixing pipes…
…or the plumber who has solved the problem hundreds of times before?
Self-defense works the same way.
My years in police work placed me in what I call the laboratory of violence.
I learned firsthand what works, what fails, and what people actually do under pressure.
The methods taught in this program are built around those realities.
Just as importantly, I’ve taught these lessons repeatedly over the years.
You won’t leave overwhelmed with random techniques you’ll never remember.
You’ll leave with a clear, practical plan designed for the first critical seconds of a confrontation.
Ready to learn more?
Private Lessons can be:
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1-time class
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Consistently scheduled (ie: once/week)
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Or, scheduled as needed
I've worked with all types of groups including a parent with a child, full families, groups of friends, as well as individuals just looking to learn some effective self-defense quickly.
These lessons are not the cheapest, but they will be worth it to keep you safe and confident to live your life! Besides, do you really want discount defense classes?
If you would like to learn more, fill out the contact form at the top of this page and I will be in touch personally as soon as I can.