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"The Empty Hand"

603 Karate's blog

What EVERYONE Is Reading!

  • Writer: 603karate
    603karate
  • a few seconds ago
  • 1 min read

603 Karate's new Newsletter!
603 Karate's new Newsletter!

603 Karate now has a weekly Micro Newsletter, "The 3-Conflicts".


What is a Micro Newsletter?


Well, it's a newsletter that won't waste your precious time. It is short and sweet.


I subscribe to a ton of newsletters, but I hardly read any of them. The ones I do read are:

  • Concise

  • Entertaining

  • Contain value for me


So, that is what "The 3-Conflicts" will be!


Each month, I will cover a topic. Each week, the basic format will be: a quick and entertaining story, and a link or two related to that topic.


I'll also sprinkle in special announcements, offers, and discounts for the faithful readers.


The best part is, if you hate it, it will only waste a minute or two of your time!


If you are not already receiving "The 3-Conflicts", sign up here: SIGN UP HERE!


What does "The 3-Conflicts" mean?

Good question. In my Karate classes, we practice Kata, or a set of moves repeated again and again.


The point of this repetition is to master the moves and create automatic muscle memory for self-defense.


The greater purpose of our Kata practice is to balance our internal 3-conflicts:

  • Mind

  • Body

  • Attitude (or Spirit)


We will never have them totally balanced, but the practice continues!


So, I hope in my little way, this newsletter may help you toward achieving that balance in your life.


Weekly newsletters will be sent out on Wednesdays.


Thank you everyone, enjoy!

john g

 
 
 

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