Monday - Thursday

5:15 - 6:00 PM- Kids Class

6:10 - 6:55 PM- Kids Class

7:05 - 8:00 PM- Teen/Adult Class

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** Starting in December 2023: "Punch & Protect", a Cardio Kickboxing/Self-Defense blended fitness class.

Classes will be on:
- Monday & Wednesday evenings (6:10-6:45)

- Tuesday & Thursday mornings (11:00-11:45)

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All classes are at the Pines Community Center in Northfield, just off of exit 19 and minutes off of exit 20 (61 Summer Street, Northfield, NH 03276).  

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Class sizes are limited, please contact us to check on availability and to schedule your first class! 

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** Private lessons, Women's self defense, and corporate seminars are scheduled seperately.  Please contact us to find a time that works best for you.

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